The 7-Day Wellness Reset.
Sleep Better. Feel Better. Live Better. A guided 7-day reset for busy professionals, parents and anyone feeling stuck. Live with Ravi every evening on Zoom.
Payment & Zoom details shared on WhatsApp. Results vary by individual; this program supports general wellness and is not a substitute for medical advice.
Next batch: Sunday, 1 November · 7 PM IST
- Better Sleep
- More Energy
- Reduced Stress
- Improved Mood
- Better Breathing
- Healthy Habits
Refund window: within 3 days of program completion, via WhatsApp group admin.
Ask a question on WhatsAppA simple 7-day rhythm
From payment to your first session.
- 01
Pay ₹99 securely
Card, UPI, net banking or wallet — checkout takes under a minute.
- 02
Join the WhatsApp group
You're taken straight to the group where the daily Zoom link is shared.
- 03
Show up at 7 PM
Seven evenings, ~45 minutes each, live with Ravi. Beginner-friendly throughout.
- 04
Keep your routine
You finish with a simple wellness routine that fits a working week — plus surprise bonuses for completing the program.
- ✓ Secure payment via Razorpay
- ✓ 16+ years coaching experience
- ✓ Beginner-friendly, gentle options
Before you join.
Do I need to be flexible or fit to start?
Not at all. The 7-Day Reset is designed for absolute beginners. Every movement has a gentle option — the point is to start, not to impress.
What do I need to join?
Just a phone or laptop with Zoom, a small clear space (a mat helps but is not required), and 45 minutes each evening at 7 PM IST.
What if I miss a live session?
You'll get a short recap so you can catch up the next day and stay on track.
Is ₹99 really the full price — and is it refundable?
Yes — all 7 live sessions with Ravi for ₹99, no upsell required. If it isn't for you, message the WhatsApp group admin within 3 days of completing the program for a full refund.
Is this safe if I have a medical condition?
The program supports general wellness and is not a substitute for medical advice. Please consult your doctor and share any condition with Ravi before starting.
How do I pay and get the Zoom link?
Pay ₹99 securely on this page. You'll be taken to the confirmation page with the WhatsApp group link, where the daily Zoom link is shared.
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Pay ₹99 securely and you'll be taken straight to the WhatsApp group with your daily Zoom link. The ₹99 isn't a fee — it's a commitment filter. Full refund within 3 days of completion, via the group admin.