Move pain-free
Posture, mobility and daily habits that reduce desk aches and stiffness.
Wellness Coach for Busy ProfessionalsEngineering Mind.
Engineering Mind.
Yogic Wisdom.
Lasting Transformation.
Ravi Rathore — 16+ years of yoga, fitness and lifestyle coaching. Structured, calm, sustainable transformation for people with demanding careers.
Open enrolment · Live on Zoom, 7 PM daily·100% refund within 3 days of completion
Next batch starts Monday, 1 Sep · 12 spots left
What you gain
Practical results for demanding lives.
No extreme workouts. No unsustainable diets. Just a clear, coached routine that fits a professional schedule and keeps working.
Sustain energy
Breathwork and routines that keep your energy steady through the workday.
Sleep deeper
Wind-down practices that cut the mental noise and improve recovery.
Build discipline
Small, consistent actions that compound into a lifestyle you can hold.
As seen at teams
Fitness · Yoga · Wellness
Three pillars of holistic health and wellness transformation.
Ravi combines fitness training, classical yoga and everyday wellness into one coached system — the same approach used for personal training, yoga coaching and corporate wellness in Gurgaon and online across India.
Fitness
Strength, mobility and conditioning built around your schedule — functional training, combat fitness and progressive strength work for busy professionals.
- Strength & fat-loss training
- Posture and mobility correction
- Combat & functional conditioning
Yoga
Classical yoga, pranayama and meditation taught with precision — asana for the body, breath for the nervous system, stillness for the mind.
- Hatha & Surya Namaskar practice
- Pranayama & breathwork
- Guided meditation
Wellness
Nutrition, sleep, stress and recovery coached together, so the results hold long after the program ends.
- Simple Indian-diet nutrition
- Sleep & stress routines
- Habit and accountability coaching
Based in Gurgaon (Gurugram), Haryana — personal trainer, yoga coach & corporate wellness coach in Gurgaon.
Experience at a glance
0+
Years Experience
0+
People Coached
Across All Mediums
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Runners Led
Amity Marathon
0.0★
Client Rating
10,000+ people coached across 1:1 coaching, group programs, corporate sessions, and community events since 2011.
Featured In
Hindustan Times · PTI · Hindustan Gurgaon Live · Mumbai Mirror (Times of India)
Mumbai Mirror (Times of India)
Featured individually by Mumbai Mirror (Times of India) for fitness expertise at Yari Road Park.
Hindustan Times
“Raahgiri celebrates 2nd anniversary on Sunday”
Hindustan Gurgaon Live
Raahgiri Day zumba & dance feature · 23 Nov 2015
PTI
“The Sunday Fitness Routine” — Raahgiri Day, Gurgaon
Raahgiri Day · Main Stage
Live combat-fitness demo on the Raahgiri Day main stage, Gurgaon.
Raahgiri Day · Street Strength
Hundreds of participants training with barbells on a car-free Gurgaon street.
Raahgiri Day · Mass Workout
Community dance-fitness session led for the Raahgiri Day crowd.
Scanned clippings from print editions — publication, date and byline visible in each image.
Philosophy
Structure of an engineer. Depth of a yogi.
Coaching built on discipline and measurable progress — carried by breath, patience and the quiet consistency of yogic practice.
For 16+ years, Ravi Rathore has worked at the intersection of yoga, fitness and modern lifestyle — from leading classes inside India's top fitness brands to coaching leaders, professionals and communities.
A Master's degree in Yoga, certifications from Les Mills, and years inside Fitness First and Celebrity Fitness shaped a coaching philosophy that is grounded, disciplined and deeply human.
स्वस्थ शरीर · शांत मन · सशक्त जीवन
- B.Tech
- Master's in Yoga
- Les Mills BodyCombat Certified
- Ex–Fitness First
- Ex–Celebrity Fitness
- Internationally Trained
- Founder, Yoga Sanskriti Wellness
"Wellness is not intensity. It is a routine your life can actually hold — repeated long enough to change you."
Ravi Rathore
Leading Wellness Experiences
Trusted on the biggest stages.
Amity University Gurgaon Half Marathon — leading the official warm-up for thousands of runners.
Amity Gurgaon Half Marathon 2016
Leading the main-stage warm-up for the run
Amity Marathon Warm-Up
Guiding thousands of runners at the start line
"Official warm-up coach leading 5,000+ runners on the main stage."
Raahgiri Day
Wellness in the middle of the city.
Street movements, open-air strength sessions and dance fitness — coaching crowds where they already are.
Raahgiri Stage
Live wellness demo on stage
Raahgiri Day
Community workout, hundreds strong
Raahgiri Day
Outdoor strength session
Raahgiri Day
Dance fitness on the streets
Combat Training
Somiso Gym — MMA & functional strength
Signature Programs
Three ways to work with Ravi.
Focused offerings — chosen deliberately, so the path is clear.
01
Complete Transformation Program
A structured 12-week transformation covering training, nutrition habits, sleep and stress — with weekly accountability.
- Weight loss & body recomposition
- Habit and lifestyle systems
- Weekly progress reviews
12-week format · Live group · Capped at 15
Starting ₹5,000/month
02
One-to-One Transformation Coaching
Private coaching built around your body, schedule and goals — yoga, strength and lifestyle in one plan.
- Personalised plan
- Direct access to Ravi
- Body, mind and routine
1-on-1 · Custom plan · Only 5 slots available
Private pricing on request — reserve your slot in advance.
03
Corporate Wellness
Onsite, online and hybrid programs for modern workplaces — team yoga, stress management and leadership wellness.
- Workplace yoga & desk mobility
- Stress management workshops
- Leadership wellness sessions
Custom quote for teams
Yoga Sanskriti Wellness
Rooted in tradition. Built for modern working lives.
Ravi's wellness initiative brings classical yoga, breathwork and meditation into practical formats — group sessions online and in Gurgaon.
International Yoga Day 2024
Community gathering with Yoga Sanskriti
Open-Ground Sessions
Neighbourhood practice, every age welcome
Guided Meditation
Ravi leading breath & stillness at sunrise
Morning Practice
Dozens on the mat before work
Surya Namaskar
Led practice with the Yoga Sanskriti team
Yoga Sanskriti Wellness
Practice with Ravi — online or in Gurgaon.
Client Stories
Real people. Lasting change.
Doctors, founders, parents, athletes and seniors — coached to routines that hold.
4.9 / 5
Avg. client rating
⇆
BeforeAfter
Sanjita Saluja · 55 Years · Gurgaon
What clients say
Start With Seven Days.
The 7-Day Wellness Reset
For people who are serious about their health but don't know where to start. Learn the practice, build the habit, and keep it long after day 7.
The ₹99 isn't a fee — it's a commitment filter. It exists only to make sure the people who join are genuinely ready to show up.
- Learn the practice in 7 days
- 100% refund if it's not for you — claim within 3 days of completion, just message the group admin
- Complete the program and unlock surprise bonuses — revealed only during the program
Refund window: within 3 days of program completion, via WhatsApp group admin.
Not satisfied? Full refund within 3 days of completion. Message the group admin — no forms, no friction.
See programme detailsFAQ
Questions before you start.
Straight answers for people weighing this against a packed calendar.
Is this therapy or medical treatment?
No. This is wellness coaching — structured lifestyle, breath, and movement guidance. It's not a substitute for medical or psychiatric care, and works alongside any treatment you're already receiving.
How is this different from a regular yoga class?
Regular classes teach poses. This is a physiological protocol — sleep, stress, and energy systems addressed through targeted breathwork, movement, and habit design, built specifically for high-output schedules.
What if I travel constantly or have an unpredictable schedule?
Programs are designed around under-15-minute daily routines that fit into hotel rooms, layovers, and irregular days. 1-on-1 coaching adapts fully to your calendar.
What happens after the 7-Day Reset?
You'll have the option to continue into the 12-Week Group Program or 1-on-1 Private Coaching — no pressure, no auto-enrollment.
Is my ₹99 really refundable?
Yes. If you're not satisfied, message the group admin within 3 days of completing the program for a full refund.
Begin Today
Start with seven days.
The 7-Day Wellness Reset is the simplest way to begin — live with Ravi, for ₹99.
Results vary by individual. Programs support general wellness and are not a substitute for medical advice.