Fitness, yoga and wellness coached together — one holistic health and wellness transformation system, led by Ravi Rathore. 16+ years of coaching, 10,000+ people trained, and sessions delivered from private one-to-one plans to stages with thousands of participants.
One-to-one strength, fat-loss and mobility coaching — at your society gym, at a studio in Gurgaon, or over video call. Programming, form correction and nutrition in one plan.
Personal training · Strength & fat loss · Posture correction
Classical hatha yoga, Surya Namaskar, pranayama and meditation — taught with precision for beginners and experienced practitioners alike, through Yoga Sanskriti Wellness.
Hatha yoga · Pranayama · Meditation
Onsite and hybrid workplace wellness for Gurgaon offices — desk mobility, workplace yoga, stress-management workshops and wellness days for teams of 10 to 1,000.
Workplace yoga · Desk mobility · Stress management
Yes. Ravi coaches clients in person across Gurgaon — including DLF phases, Golf Course Road, Sohna Road and New Gurgaon — and works with clients elsewhere in India online.
Both. Ravi holds a B.Tech and 16+ years of coaching experience across fitness, classical yoga and wellness, and combines all three into one holistic transformation plan rather than treating them separately.
Yes. Formats include 30–45 minute workplace yoga and desk-mobility sessions, stress-management workshops, leadership wellness sessions and full wellness days — onsite, online or hybrid.
The 7-Day Wellness Reset for ₹99 — a live, coached week covering movement, breathwork, sleep and nutrition. Most one-to-one and corporate clients begin there.
The 7-Day Wellness Reset is ₹99 — live coaching across movement, breathwork, sleep and nutrition.